Mum guilt

It’s Monday after the half-term break, and yesterday, I overheard a mum say to her kids, “I can’t wait for half-term to end.” Is she a bad mum? Absolutely not! She’s a supermum juggling work, kids, and life—all while barely getting a moment to breathe.

As a professional woman balancing career and motherhood, you know this feeling well. The emotional load is constant:

💡 “Am I giving enough to my children?”

💡 “Am I doing enough at work?”

The guilt is real, but here’s the truth—feeling guilty doesn’t mean you’re failing. It means you care. 

But instead of letting guilt weigh you down, try reframing it as a reflection of your deep commitment:

Mindset Shift: Guilt isn’t a sign of inadequacy—it’s proof of your dedication.

Instead of: “I feel guilty for missing my child’s event.”

Try: “I care deeply about my family and my career, and I’m making choices that support both in the long run.”

Action Tip: The next time guilt arises, replace “I feel bad because…” with “I care about…”—this small shift helps you focus on your values rather than self-blame.

You don’t have to choose between being a great mother and a great professional. You already are both. ❤️

What’s one mindset shift you’re making this week? Drop it in the comments! 👇

#WorkingMums #WorkingMoms #CareerAndMotherhood #MindsetShift #WomenWhoLead #MumGuilt #MomGuilt