Welcome to
The Coach Couch
Helping high-achieving women beyond motherhood step out of ‘stuck’ and into a life of clarity, confidence, and purpose.
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Empowering you - after becoming a mother, losing your confidence and questioning your identity - to reconnect with who you are, get clarity about your deepest desires and create the life you're yearning for with regained self-belief and power. ​
​You are done -
> living on autopilot
​> waiting for the right time
​> putting your dreams behind everybody else's agenda.
But you still wonder:
Who am I to want more when I already have so much?
You're ready to feel empowered to believe in yourself, to be brave and to show up fully
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and intentionally create what comes next...
without sacrificing your family, your sanity or yourself in the process.
You're ready for a life that's exciting, meaningful and lights you up
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and fully yours...
without feeling guilt, overwhelm or quiet resentment.
You deserve better if you feel like...
You're stuck in a rut
You're exhausted
all the time
You're feeling stressed
You're neglecting your relationships
You've lost interest in things
You've read many self-help books,
listened to motivational podcasts,
signed up to training courses....
and still nothing has changed.
Why?
True and long-lasting transformation happens when you apply that insight in the context of your real life, with someone gently holding space for your messy middle, your doubts, and your deeper emotional patterns.
Transformation requires more than information.
It needs integration, reflection, and support.
It happens in safe, consistent spaces where you're seen, challenged, and supported as you step into who you’re becoming.
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Sometimes, it takes only one person to believe in you...
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Let me be that person for you.
START WITH THE LIFE YOU DESIRE -
THEN BUILD AROUND IT
RECONNECT WITH WHO YOU ARE AND TAKE BACK YOUR POWER
WHO I HELP
You are an intelligent, ambitious woman, once very driven, motivated and aspiring. You had big dreams and a strong sense of who you were until motherhood came along and everything shifted. Now, you're not quite sure where that confident, focused version of you went. You've got the qualifications, the skills and experience, but it feels like you're stuck in the same old routine. You are yearning for more...
WHAT I HELP WITH
You feel like you're living on autopilot - stuck in a loop of planning, overthinking and waiting for the "right time". You know you're capable of more but not sure how to move forward. You're craving more than just balance - you want meaning. Purpose. A sense of becoming a woman you know deep down you're meant to be. You're ready to feel inspired, motivated and excited again to have - something that's just yours.
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HOW I CAN HELP
I help you understand what's holding you back and reconnect with who you are beyond motherhood. Together, we'll figure out what you want next, so you can take steps that feel doable, meaningful and aligned with the woman you're becoming. This isn't about hustling harder or "fixing" yourself. It's about reconnecting with your spark, thinking a little bigger, and creating a life that feels like you - just more intentional, more joyful and more fulfilling.
Hi, I'm Renata
Intentional Living and Empowerment Coach
What it's like to work with me...
I'll help you shake off the self-doubt and feel like yourself again - confident, capable and in the driver's seat of your life.
I listen closely - without judgement - so you can make sense of all the noise in your head and start moving toward what you really want.
Together we'll figure out what's been weighing you down - whether it's guilt, perfectionism or fear - so you can feel lighter, freer and more like yourself again.
I'll help you reconnect with the woman you are beyond motherhood - and remind you of everything you're capable of as you step into what's next.
With real support (and gentle nudges when needed), I'll help you build a life that finally feels like yours - the one that you've been yearning for but haven't had the space to create.
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What others say...
"Renata has an incredible ability to hold space in a way that feels completely safe and judgment-free, allowing me to explore my challenges with honesty and clarity. Her insights and powerful questions have helped me uncover and overcome limiting beliefs that were holding me back. Renata empowers you to see your own strength and wisdom, guiding you to make the mindset shifts necessary to lead with confidence.
Thanks to Renata’s coaching, I now show up as the leader and professional I knew I could be but wasn’t sure how to fully embrace. She has helped me step into my power, trust myself, and take action with clarity and conviction."
- Nikki
"My coaching session with Renata was incredibly valuable. I came to the session feeling a bit stuck and unsure how to gain momentum.
Renata’s skilful questioning guided me to identify my core challenges, to truly recognise the value of my existing expertise, and the concrete tools and actions I can take to move forward with intention.
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Together, we created a clear action plan designed to build momentum and ensure intentional progress.
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I left the session feeling supported and empowered, equipped with clear next steps and the gentle yet effective nudge I truly needed."
- Marianna
"I found it very easy to work with Renata.
I feel that having an initial discovery call to talk about what I wanted from the coaching sessions and how she could help me was great. I also appreciated the exercises prior to the sessions.
Renata has been a great listener, always asking the right questions to get me thinking on how I could change my mindset. The sessions really helped me better understand how I could navigate my professional life and expand my way of working and thinking.
Renata is an exceptional coach and I can't rate her services highly enough. I have gained clarity on my goals and feel confident in my ability to achieve them. "
- Solace
Start your growth journey with me...
Free Initial Online Consultation
30 minutes
In this free 30-minute call, we’ll have a relaxed conversation about where you are now and where you’d love to be.
You’ll have space to share what’s been on your mind - whether that’s feeling stuck, craving clarity, or simply wanting something more for yourself.
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This isn’t a sales pitch. It’s a chance to get to know each other and see if working together feels like the right fit for both of us. You’ll get a feel for how I work, and I’ll get a better understanding of what kind of support you’re looking for.
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Whether you’re ready to dive in or just exploring what’s next - this call is for you.
Bring your tea (or coffee), come as you are, and let’s talk.